Yoga: Saluting health with the Surya Namaskar

Re: i do only 7 rounds,... by Kiran V S on Jan 28, 2011 11:10 AM Surya namskara should be done in multiples of 12. ie you must do 12 or 24 or 36 etc. for 12 times it just takes 15-20 mins. Please learn and use the 12 mantras to be chant during surya namaskara. You must avoid odd number of times. It is better to learn from a guru/master since you must master to control your breathing also.    Forward   |   Report abuse
Re: Re: i do only 7 rounds,... by JGN on Jan 30, 2011 06:31 PM 108 times a day is ideal.    Forward   |   Report abuse
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Re: Yoga by sgindiasg@rediffmail.com on Jan 28, 2011 08:56 AM Yoga considered to be worship, hence not possible sicular country though got scientific benefits    Forward   |   Report abuse
Re: Yoga by First Hindu on Jan 28, 2011 08:53 AM Well MP and Chattisgarh BJP govt tried it but.....secularists opposed the move tooth and nail....    Forward   |   Report abuse
Re: Yoga by mohammed ulhaq on Jan 28, 2011 12:06 PM Let Namaz be made compulsory for all schools, colleges, IT, Non-IT offices and Govt, Non-Govt employees.    Forward   |   Report abuse
Re: Re: Yoga by JGN on Jan 30, 2011 06:35 PM mohdullu, we can do that also without the howling as it also have some portion of an exercise. Is it ok for you?    Forward   |   Report abuse
Re: Re: Re: Yoga by mohammed ulhaq on Jan 31, 2011 09:02 PM Now you agree that you Dumbs howl while at mandir and doing namaskar to the Stone.    Forward   |   Report abuse
Re: Re: Yoga by salmanpandit on Jan 28, 2011 03:31 PM Namaz is prayer and suryanamskar is exercise(Yoga)...hope u understand the difference.    Forward   |   Report abuse
Re: Re: Re: Yoga by mohammed ulhaq on Jan 30, 2011 08:29 AM I wish you dumb morons understand the meaning of Namaskar. First know the meaning of what you have been doing day in and day out.    Forward   |   Report abuse
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Re: Re: Re: Re: Yoga by peraka sreenivas on Jan 31, 2011 04:58 AM Will you be issuing a fatwa against Shammem Akhtar or does she deserve to be killed.    Forward   |   Report abuse
Re: Re: Re: Yoga by tufale beig on Jan 29, 2011 02:56 PM @ Mohammad nd Salman. suryanamaskar leads to shirk while saluting the creation. Hope u both understand    Forward   |   Report abuse
Re: Re: Re: Re: Yoga by mohammed ulhaq on Jan 30, 2011 08:28 AM we slaute the creator and you fools salute the creation. This is the simple difference which differentiate us.    Forward   |   Report abuse
Re: Re: Re: Re: Re: Yoga by JGN on Jan 30, 2011 06:34 PM ROFLMAO!!!! Who told you that is some "Creator"?? Then who created the "creator"?? If some creator can create himself/herself/itself, the universe and every thing in the same can create themselves. SyryaNamaskar is not a namaskar but a complete exercise; there is no need chant theVerses also. Forward   |   'Report abuse' disabled by moderator
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Re: Yoga by HRM on Jan 28, 2011 08:16 AM Bhujangasana - name is very funny    Forward   |   Report abuse
Re: Re: Yoga by sumit virmani on Jan 28, 2011 09:59 AM Bhujang = Snake. I don't see anything funny in the name.    Forward   |   Report abuse

Re: Small Suggession by Chauvinist on Jan 29, 2011 01:32 AM rediff probably used the same picture :) Finer details need to be checked by rediff!!    Forward   |   Report abuse
Re: Re: Small Suggession by Lalita Pophale on Jan 29, 2011 08:52 PM Sir u r right.But the thing is they are misguiding the people by showing these same picture.Every step of suryanamaskara have its own health benefit.    Forward   |   Report abuse