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Rujuta Diwekar tells you how to get rid of belly fat


Total 23 messages Pages | 1 | 2 | 3   Older >
Tejaswini
Bloating
by Tejaswini on Dec 16, 2017 10:10 PM

Hi rujuta,My age is 25 wt-43kg ht-5â.i feel the food I take isnât digesting properly and at times I have d emergency of pooping immediately after eating and I have bloated stomach issues on and off and I am totally tired of this problem.plz suggest me a solution for this.

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malavika
weight loss
by malavika on Mar 19, 2017 12:59 PM

Hi Rujuta,
I am a great fan of you.My daughter is 14 years old.She is a squash player.Even though she plays weekly five days,she is not able to lose weight.Her height is 5'1 and she weighs 68kgs.
Please suggest a diet plan to help her lose weight in a healthy way.
Thank you,
Regards Jiji Ajith

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Prabhavati
Help in answering my doubts..
by Prabhavati on Apr 14, 2016 07:10 PM

Hi, Rujuta... I am your big fan, I just saw a book named "Dont lose your Mind, Lose Your Weight" & E1 The PCOD Thyroid Book, seen your videos & purchased them yet to recv them..
I jst wanted to ask you some question, As i have Hypothyroid My age 25, weight 74 with height 5.4 So plz tell me what should be my idol weight & how to reduce it & whats the period taken?

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Prabhavati
Help in answering my doubts..
by Prabhavati on Apr 14, 2016 07:10 PM

Hi, Rujuta... I am your big fan, I just saw a book named "Dont lose your Mind, Lose Your Weight" & E1 The PCOD Thyroid Book, seen your videos & purchased them yet to recv them..
I jst wanted to ask you some question, As i have Hypothyroid My age 25, weight 74 with height 5.4 So plz tell me what should be my idol weight & how to reduce it & whats the period taken?

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Prabhavati
Help in answering my doubts..
by Prabhavati on Apr 14, 2016 07:10 PM

Hi, Rujuta... I am your big fan, I just saw a book named "Dont lose your Mind, Lose Your Weight" & E1 The PCOD Thyroid Book, seen your videos & purchased them yet to recv them..
I jst wanted to ask you some question, As i have Hypothyroid My age 25, weight 74 with height 5.4 So plz tell me what should be my idol weight & how to reduce it & whats the period taken?

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Richats
Reduce 16kgs
by Richats on Mar 05, 2016 02:47 PM

Hi im richa n im sufferring 4m pcos n coz of that i have gained a lot of weight n that is creating a big issue in conceiving. I have tried yoga n aerobics but i have started having terrible lower back n knee pain . Pls suggest wat 2 do.

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sonal sahu
Belly fat
by sonal sahu on Aug 24, 2015 06:12 AM

Hi,

I am 89kgs... lost 8kgs i am suffering from Hypothyroidism.. lost 8kgs weight after reading ur books... but now not loosing any further. My stomach and thighs is very bulky... i keep watching all ur videos but i am stuck can u pls help...

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