Basically everything that is tasty is not healthy and most of the food that is healthy is also not tasty.. enjoy your life by eating what you like and doing what you want.. anyway we all will die one day.. avoiding these food will not help that in anyway.. enjoy life..
Re: What to eat
by Alavalathy on Oct 16, 2012 03:59 PM
Right u should eat plenty of deep friend snacks, bhajjis and samosas, wash down with soft drinks. Eat plenty of white rice and sugar and add plenty of Ghee to everything. Before sleep have some 10-15 chocolates . After that u can die in peace brother
Re: Re: What to eat
by raju on Oct 16, 2012 06:05 PM
Unfortunately death doesn't come without troubling you. If you take all these, immediate death will not be there. It will only trouble your kith and kin by taking to hospital medicine etc. They will curse you. So better avoid and die with good health.
Re: What about tryglycerides?
by prasad tambekar on Oct 16, 2012 03:01 PM
Its time to cut down your Dariy products (Milk, Ghee, Cheese, Butter) also avoid Fried food immediately.
Re: Re: What about tryglycerides?
by jitesh kakkad on Oct 16, 2012 03:22 PM
The only source for vitamin B for vegetarian is milk products so if you give up eating mild products you have another serious problem. The only way out is regular exercise, eat everything and spare half an hour every morning for excercise.
Re: What about tryglycerides?
by ram gov on Oct 16, 2012 03:07 PM
You're still under the risk category. Change your lifestyle and diet. Walk for atleast 45 mins every day. Don't neglect. All the best.
Re: What about tryglycerides?
by Alavalathy on Oct 16, 2012 03:49 PM
This means u should eat plenty of deep friend snacks, bhajjis and samosas, wash down with soft drinks. Eat plenty of white rice and sugar and add plenty of Ghee to everything. Before sleep have some 10-15 chocolates . After that u can die in peace brother
Re: What about tryglycerides?
by Kalank Sharma on Oct 16, 2012 04:35 PM
Triglycerides are basically fat particle in the blood. High triglycerides > 150 pose a risk of Cardiac issue. Your HDL will also be low. To reduce triglyceride levels, exercise a lot, eat less sugary and carbohydrate foods. Still if it does not reduce, have fibrate medicines.
Re: What about tryglycerides?
by Bhardwaj Velamakanni on Oct 17, 2012 04:20 AM
Normal Cholesterol with high Triglycerdies usually is an indicator of pre-diabetic condition. So one must start being careful about the diet and the exercise.
Re: Does pure Ghee contain high cholestrol.
by Punit Chitra on Oct 16, 2012 02:37 PM
Ghee and Refined oil are very danger for Cholesterol patients ...specially bakery products to be avoid "bread,pastries,patties etc....dangorous ..
Re: Does pure Ghee contain high cholestrol.
by ram gov on Oct 16, 2012 03:17 PM
Anything in moderation is not bad for health. Provided you workout and burn out the fat. Its the inert lifestyle that's causing all the problems. Ghee does have its own benefits...provided taken in moderation.
Re: Does pure Ghee contain high cholestrol.
by kieran dsouza on Oct 16, 2012 10:13 PM
Dear Shashwat, u DON'T get ghee in any processed sweets or foods today. it is all margarine (DALDA) and ghee is getting bad name because of this
please buy raw butter and make pure ghee at home and consume judiciously. it is definitely healthy and better than all refined oils
Re: What to eat?
by rohit gandhi on Oct 16, 2012 03:39 PM
http://www.rediff.com/getahead/slide-show/slide-show-1-health-23-foods-to-lower-cholesterol/20110621.htm
