Its today that I realised the sanskrit name Shashank means Hare in english! No wonder its deprecated version `Sasa` is used to refer rabbit / hare type animals in many indian langauges like Gujrathi, Marathi etc.
Wrong details shown. please don't follow. this people are making us fool by wrong details. Please find the correct pose for Marjariasana on net or by any yoga book.
Re: first learn real yoga asan.
by Edward on Feb 24, 2012 03:58 PM
I agree. Don't go by these gimmick. Follow Patanjali Exercises for cholesterol, etc.
Re: first learn real yoga asan.
by anila v on Feb 24, 2012 05:11 PM
Do you understand the meaning of the word "Variation" ? The same asana could have a hundred different variations.Why dont you first google that on net or any yoga book??