I think that the aim can be achieved if we do not make it a big issue and not be hard on breaking the resolution. Instead we should say let me try again. I, as a smoker of 60-80 a day for 20 years, left with the thought that I will try not to smoke as long as possible. If & When strong crave arises, i will take one without any remorse but will resist as long as possible. For last 22 years such necessity has not arisen.
Youtube. Still Smoking? Watch This! After watching if you still smoke then it is all your own fault. You have one pair of lungs love them or destroy them it is up to you.
first somehow you leave for 1 week. You do regular exercise this period. You will feel how healthy you are. This considerable change will make you quit completely. This is my personal experience.
Re: To Quit Smoking is Very Very Easy
by Sunit Kumar on Nov 17, 2010 09:11 PM
u cant even remember the exact words of TWAIN, go have a smoke and write again !!!
Re: Re: To Quit Smoking is Very Very Easy
by jitendra jauhari on Nov 22, 2010 03:45 PM
i think it is more difficult than acquiring the habit. If you still smoke, u have acquired the habit one time more than quitting.