Discussion Board

Lose weight, remain healthy

Total 35 messages Pages < Newer  | 1 | 2 | 3   Older >
nikhil
 how to lose quick weight
by nikhil on Apr 26, 2006 12:02 PM

i am 20 yrs old & 99 kgs with a height og 6 feet.
i am working out in cardio vascular section. i want to lose 10 kgs in 2 months.i work out for 2 hours daily.can u suggest me an appropriate diet for the quick relief from my heavy weight..

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ravirajdande
 I want to lose my weight
by ravirajdande on Apr 26, 2006 11:51 AM

Hi,

I am 29 Yr old I am Hypertensive, I am overweight. How can I reduce my weight.Plz advice what type of workouts will suit me

With Regards,

Ravi RAj DAnde

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shilpa
 lose weight
by shilpa on Apr 26, 2006 11:25 AM

i am 27yrs i want to look slim.how should i reduce my tummy and hips.

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Poornima
 To reduce fat aroung my tummy, waist and hips
by Poornima on Apr 26, 2006 10:00 AM

I am 25 and weigh 70 Kgs. I am slim from top but brodar down. I have tummy and fat hips. Please suggest simple exercises to reduce this.

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SHIV
 How to reduce wait...
by SHIV on Apr 25, 2006 05:00 PM

Hi I am 25 years old having 96 kgs weight and 38 waist. i want to loose my weight and waist please advice.

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asha
 lose weight
by asha on Apr 25, 2006 02:53 PM

I am 38 yrs old and am suffering from polycystic ovarian disease. I weighh 88 kgs though I gym for 1 1/2 hours a day for 5 days a week. Please suggest ways to loose my weight.

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micky
 i want to loose my tummy ,my weight is 86 kgs
by micky on Apr 15, 2006 07:45 PM

well i m 22 years old but having a large tyre shaped tummy and mine weight is 86 kgs so please help me to reduce mine weight and specially mine tummy ,suggest me excercises which would help me to become a slip n fit person , are there been any excercises specially to reduce tummy so please do suggest me dat.

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suseejospeh
 guide me to loose
by suseejospeh on Apr 08, 2006 01:09 PM

i am 38 yrs & 've 2 kids my hip & waist are just
blotting advise me on diet, exer., & treadmill workout.

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anitha
 tummy and hips
by anitha on Mar 28, 2006 04:21 PM

i'm 26 years old & 79 kgs.
my problem area is my hips & tummy.please suggest me some tips or exercises so that i loose inches & fat around my tummy & hips.

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Total 35 messages Pages: < Newer  | 1 | 2 | 3   Older >
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