Method is as follows - 1. In a quiet surrounding, place the image of lord Ganesh in front of you. 2. Sit in upright posture on ground or on a chair. 3 Light in the room must be dimly focussed on Ganesha. 4. Take very long breathings till the time you totally calm down mentally & all other thoughts are removed. 5 Take long breathing & imagine the divine rays are coming from Ganesha & entering your body with every IN-Breathing. During OUT-Breathing recite "Om Namoh Bhagwate Shi Ganesh Devay". 6. Initial few days may go in practicing it, but surely after sixth day benifits begin to appear. 7. Benifits are - Calm mind, cool composure, Better health & above all prosperity of all kind. 8. This is an invitation for even those who dont believe in Ganesha, try it & see the difference. Jai Ganesha
