Saying your prayers aloud in the puja room or while doing yoga gives a lot of calmness to the mind and strength to the body. Especially rendering of "OM" is so powerful for the throat to keep it in good health.
Saying your prayers aloud in the puja room or while doing yoga gives a lot of calmness to the mind and strength to the body. Especially rendering of "OM" is so powerful for the throat to keep it in good health.
