this is not yoga, Yoga is never done in so tight clothes, you have to wear loose cotton clothes so that your body can breath. This is nonsense being shown here.
Appreciate the ability of the Model . In time of the present day crisis ( Lock down )this type of advance Asana should not be encouraged.Expert supervision may not be available.Unfortunately if someone gets injured it will be difficult to get medical or other help. Just an opinion.
Appreciate the ability of the Model . In time of the present day crisis ( Lock down )this type of advance Asana should not be encouraged.Expert supervision may not be available.Unfortunately if someone gets injured it will be difficult to get medical or other help. Just an opinion.