Hi, just read your story. I fully understand and empathize with you. My mother has been suffering the same. For your satisfaction to let you know that this information is from a reliable source, my name is Kapil Dave and am a Certified ACSM (American College of Sports Medicine) - Fitness Trainer, Reebok - Fitness Trainer as also a Yoga Siromani (Teaacher of Yoga). I would highly recommend learning about Psycho-neurobics from Dr. Chandrashekhar and NLP from Dr. Anil Gupta - for depression management and eleviation. Google both of them. Dr. Anil Gupta teaches both. Still google the same. Another excellent place is The Yoga Instituta at Santacruz (e) managed by Hansa ben. All the above 3 are game changers for depression eleviation. Try to learn more about these above 3. All the best.
Hi, just read your story. I fully understand and empathize with you. My mother has been suffering the same. For your satisfaction to let you know that this information is from a reliable source, my name is Kapil Dave and am a Certified ACSM (American College of Sports Medicine) - Fitness Trainer, Reebok - Fitness Trainer as also a Yoga Siromani (Teaacher of Yoga). I would highly recommend learning about Psycho-neurobics from Dr. Chandrashekhar and NLP from Dr. Anil Gupta - for depression management and eleviation. Google both of them. Dr. Anil Gupta teaches both. Still google the same. Another excellent place is The Yoga Instituta at Santacruz (e) managed by Hansa ben. All the above 3 are game changers for depression eleviation. Try to learn more about these above 3. All the best.
