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V Nagarajan
What all is needed?
by V Nagarajan on Sep 23, 2018 10:15 AM

What all is needed for good health,happiness and fitness?
1)Nutritious food which is appropriate and adequate.
2)Requisite amount of exercise.
3)Rest,sleep and recreation.
4)Gainful vocation.
5)Avoiding all bad habits.
6)Habit if helping others,without expecting anything in return.

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