Discussion Board

Fat to Fit: How I lost 28 kilos in two years


Total 1 message Pages | 1
V Nagarajan
How to lose weight?
by V Nagarajan on Mar 19, 2018 09:39 AM

How to lose weight?
Your food habits account for 60% of weight loss.
Your exercise 20% & Regularity 20%.
Reduce Carb & Sugar intake.

    Forward  |  Report abuse
Total 1 message Pages: | 1
Write a message