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ganesh pillai
What is the use
by ganesh pillai on Jun 29, 2016 03:34 PM

If one does not exercise or at least walk, one can't expect to be healthy.

Avoid sitting if possible and be active when possible or one will get indebted to diabetes and other lifestyle diseases

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lama rao
rice/chapathi
by lama rao on Jun 29, 2016 12:35 PM

Very informative. good even to diabetics to follow.

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