Very old and obsolete advices - eat veg & fruits & nuts, brisk walk, keep sugar,B.P & cholesterol down etc.- not in keeping with the latest findings which says moderate quantities of Ghee & butter are good for heart. Doesn't talk of eggs- which are also beneficial. Cholestrol not connected with heart attack-many heart attacks in young people with normal cholesterol. Latest finding is that of HOMOCYSTEINE which must be kept under control
very useful article. prevention better than cure. after 40 years of age, every individual must go for screening frequently and get advice from doctor and fallow their suggestions.
I have neglected doctor advise and suffered heart attack last year. just because of stress and bad diet lack of exercise leads to heart diseas. my humble request to the readers, do not neglect the health with your busy schedules and bad practices. health is wealth, be healthy with good habbits.
I must convey to Rediff for publishing a very good article about the important tips for preventing heart related diseases to human beings which should be followed by every one to surviving longer, healthy and happy life. Print this message.
Some Doctors advise for total restriction of any type of oil to control triglyceride of blood it includes mustered oil, sunflower oil etc.is that correct?
Excellent article and rediff provide such kind of highly useful articles on health more and more,as all readers wld evince high interest in the same.inotherwkrds doing excellent social service for the betterment of well being of people.jeediguntaGoa
