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#10Tips: Don't kill yourself at the gym!


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Arun Premraj
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by Arun Premraj on May 20, 2015 06:56 PM

so many points and yet no mention of using safety clip
hardly any people using treadmills use the safety clip.. people just run at all kind of speeds randomly.. without supervision..

one can lose balance or feel dizzy on treadmill anytime
it can make all the difference the speed and impact of fall and save ur life..

Maybe Dave Goldberg would be alive if he used one too.. we never know if he was or wasn't




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