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Knees hurt? Back hurts? Try these exercises. Now!

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bpchopra chopra
Knee and back pain
by bpchopra chopra on Jun 26, 2015 04:57 PM

Very much helpful article. Could there be a suggestion for an orthopedic expert for kneepain, in NCR. I had developed pain after a jerk while climbing down an almirah, about 35 days back.Regards. B P Chopra

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surendra tripathi
Joint Pain
by surendra tripathi on Jun 23, 2015 07:59 PM

Very supportive article.

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Jagdish Dubey
Keep it up
by Jagdish Dubey on Jun 22, 2015 11:20 AM

Very nice article from Brinda Sapat and Rediff. Yog or Tai Chi or whatever name you may give it, this set of exercises is very beneficial.
Rediff should publish more such articles.

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