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The number one fitness trend of 2015. Try it now!
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Rucking
by Prakash Panchal on Jul 14, 2015 02:52 PM
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And what happens to your knees?
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Re: Rucking
by yahoo on Jul 15, 2015 08:57 AM
nothing happens to your knees. The biggest impact to knees is being overweight, not running or walking. None of the marathon runners have any knee problems.
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