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5 tips to stay fit at work

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All good, except nuts
by giveanid on Jan 20, 2015 09:57 AM  | Hide replies

Go easy on nuts, they are packed with too much calories.

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Mike Teflon
Re: All good, except nuts
by Mike Teflon on Jan 21, 2015 08:36 PM
No, A daily quota of fistful of Almonds is great for heart and overall health, but beyond that is counterproductive..

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Re: Re: All good, except nuts
by wcpak on Jan 24, 2015 03:21 PM
he he he he,always carry miniatures of 50ML with you to keep you alert and energetic:)

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