but also life if we practice them. Actually all yoga postures are derived from animal instincts. I have never seen an animal coming out of depression by taking up any of these asanas. People are raking up millions by publishing these useless poses.
Re: We don't simple loose depression
by Kathir Krishnamurthi on Sep 16, 2014 06:05 AM
Every little bit counts.. For people so depressed that they cannot get up and be active, Yoga will not help... But if you do these poses all anxieties will melt away.. Dogs do not drink coffee when they get up... They stretch and get the blood flowing..
