My recent true experience is that Healthy food really wonders.
Recently the wife of my friend was feeling from sever body-ach and fever. She started to take very healthy food and Ayurvedic supplements (like Aloe veera....etc).......some days after she got medical report that she was suffering from Dengu fever.........and now it is controlled.........
Her opinion was that Antibiotics reduces our immunity and hence shall be taken only when it is really needed........instead we shall try to improve our own immunity system.......... by intake on natural & Ayurvedic supplements.....