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5 emotions that will ruin your health

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subray bhat
How ridiculous!
by subray bhat on Nov 08, 2014 06:43 PM  | Hide replies

These emotions were there in living beings from time immemorial and are necessary for survival. If an emotion is not necessary for the proper functioning of the body, the response to some situation would not have been created by the brain or the body. Now, excess is not good in anything. Without stress, a being will not excel in any field. Without anger it is not possible to counter obstacles and nuisance to one's progress. Depression is a way of giving rest to the body at times of need. Without anxiety one cannot remain alert in certain circumstances where extreme alertness is necessary. PLEASE DO NOT WORRY EVEN IF YOU HAVE THESE EMOTIONS IN CONTROLLABLE LIMITS AND BE HAPPY ALWAYS.

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Amogh More
Re: How ridiculous!
by Amogh More on Jul 14, 2015 01:36 PM
Very good buddy. Even I had same thought just did not had correct words as you to express

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subhash barve
by subhash barve on Nov 07, 2014 08:07 PM

Stress / Anger / Depression / Lethargy & Anxiety are man-made hazards caused due to negative mental energy developed over a period of time resulting in mental & physical destruction of self.

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Surendranath M
emotional health
by Surendranath M on Nov 07, 2014 06:17 PM  | Hide replies

Emotional health can be introduced as a subject in high school.Yoga can be the practicls.BJP can initiate this.It need not be made cumpulsory but optional

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vilas kulkarni
5 emotions that will ruin your health
by vilas kulkarni on Nov 07, 2014 04:32 PM  | Hide replies

yes we are emotional fools slightest disturbance we think extreme of it.We lose sleep days together.to over come we purge our energy, and try to avoid place or person reason for

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Rahul Ta
Re: 5 emotions that will ruin your health
by Rahul Ta on Nov 09, 2014 01:01 AM
Emotions are an integral part of human behaviour. People feel emotions as response to any situation faced by them.
What I would add is that in present times we have grown highly conscious of our outward projected social image, (as we try to acquire more and more material possessions through our professional lives).
And, also we are associating our selfworth and happiness to our wealth and financial status. This results in a very cosmetic way of life (reason being aping the west where everything is weighed by money worth and people are mostly self-centered).
India of earlier days was quite traditional and there existed close family bonds even if there was no wealth status, in the yester-years of our country.
Then there was much of love and care within families that helped people to face bad times happily. Today, as India is getting more and more westernised, we are losing this traditional family support, that is getting replaced by personal greed and wealth ambitions as we try to find solace in urban pleasures and material gains, this is bound to take toll in terms of emotional health being harmed. So, the loss of emotional health would result.
In these circumstances one should try to take balanced approach and keep family relations and career ambitions equally cared, to keep work-life balance. This would help greatly in alleviating us of the ill-effects of these unhealthy emotions.
Rahul Tatu

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Sharad Gupta
Good Article
by Sharad Gupta on Nov 07, 2014 10:26 AM

Thro Meditation we can get Rid of these problems.ART OF LIVING ,SEHAJ SAMADHI COURSE.Do Try.Its amazing to get rid of above

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Mind Clear
Pro-active mental illness tracking is needed
by Mind Clear on Nov 07, 2014 02:15 AM  | Hide replies

Mental Illness is largely biological rather than
just psychological. This cannot be treated just by
diet, exercise or will-power. This needs in depth
understanding, medication and psychotheraphy. Without
medication, like anti-psychotics it will not be fixed.
We in India take mental illness lightly and focus only on physical.

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Mind Clear
Re: Pro-active mental illness tracking is needed
by Mind Clear on Nov 07, 2014 03:58 AM
Depression and mental illness are of two kinds. One
is pyschological caused by trauma etc. The other is
biological caused by hormones, chemical imbalances
and neurotransmitters. It is the later one which we
are unaware of. This causes diseases like Bi-Polar
disorder, schizophrenia, ADHD, OCD etc. And these
cannot be tackled just by will power or education.

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The 6th one is :
by XZXZRAY on Nov 06, 2014 11:50 PM  | Hide replies

being dives by kangress ideology

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Re: The 6th one is :
by XZXZRAY on Nov 06, 2014 11:51 PM
* driven

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KalyanaKrishnan Unnithan
Emotion and health
by KalyanaKrishnan Unnithan on Nov 06, 2014 08:29 PM

If you have any worry,just bury it and keep cool.

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arungopal agarwal
by arungopal agarwal on Nov 06, 2014 01:35 PM

Biggest curse on the earth is poverty or ill health, main root cause of above emotions besides many self made.

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