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How to calm yourself down in 10 minutes

Total 11 messages Pages | 1
kamala venkataraman
 Kudos to Yoga Guruji
by kamala venkataraman on Mar 30, 2014 07:59 PM

The article best in all facets - easy to understand, easy to practise,and abundance of benefits. Thank you thank you tank you many times Guruji.

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sanjay rathod
 yoga
by sanjay rathod on Mar 29, 2014 10:13 AM

meditation is the answer of all problems. One should follow it.......


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satya saka
 Akthar
by satya saka on Mar 29, 2014 03:24 AM  | Hide replies

Does yoga teach one to be a vegetarian

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Shahid Chaudhury
 Re: Akthar
by Shahid Chaudhury on Nov 23, 2014 01:58 PM
Unfortunately, NO.
It is by choice of individuals.

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Niharendu Mukhopadhyay
 Wonderful article
by Niharendu Mukhopadhyay on Mar 27, 2014 09:24 PM  | Hide replies

Indeed the article is wonderful - one should follow it to get a healthy life without involving any cost and problem ....

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srinivasa ambatipudi
 Re: Wonderful article
by srinivasa ambatipudi on Mar 30, 2014 02:42 PM
yes. really some one is giving a cost effective solution to de-stress. It does not require any infrastructure and the tips are easy to practice.

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Ashish Gohri
 Yognidra
by Ashish Gohri on Mar 27, 2014 08:49 PM

Yognidra can be achieved only if you're in yoga with super consciousness. If you go into sleep while being in Yoga, you can achieve yognidra. It is called Sushupti, which is a deeper sleep.

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Hindustan ka
 Calm
by Hindustan ka on Mar 27, 2014 03:23 PM

I'm already Cmmng watching bips...

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