Yoga is a good way to wellness but you need to have time and consistency for it to continue. I lost 16 kg in 4 months and 6 inches from my waistline, until now I have lost 18 kg (77 kg to 59 at present). If you wanna know, call me Rahul 9312276025
Re: Re: Yoga and more, Lose weight/gain weight
by SP Siddu on Oct 21, 2013 11:27 AM
Better mind your language, just he is trying to share his personal experience.
Re: Re: Re: Re: Yoga and more, Lose weight/gain weight
by Muneer Roy on Dec 07, 2014 10:49 AM
He want to share more in details, if someone interested .... you have a problem ?
