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10 FABULOUS tips to cut your calories!


Total 17 messages Pages | 1
vikram singh
The Silver Line
by vikram singh on Sep 06, 2012 06:00 PM

I think the silver line is too temptative in white shorts

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ravinder khatana
what the hell...
by ravinder khatana on Sep 06, 2012 01:55 PM

We know you are great in copy paste but can you try to change something based on environment..."Make it a habit to put your food on a plate or in a bowl before you eat it. This means not eating handfuls directly from the bag. "
Rediff shall know that we Indian don't eat from bag...we request to put source and author name with article..



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sanjay sharma
Do excercise
by sanjay sharma on Sep 06, 2012 10:50 AM

Eat whatever you want, but do regular excercise or yoga, no need to take care of any other thing.

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IDforDiscussion
Many Articles are picked from Western World
by IDforDiscussion on Sep 06, 2012 03:11 AM  | Hide replies

Please ALWAYS MENTION the SOURCE of article. All these belongs to them. see phots etc. Please publish that is really useful for INDIAN community

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vikram h
Re: Many Articles are picked from Western World
by vikram h on Sep 06, 2012 07:22 AM
So whats your problem??... Stop Complaining man..Take some good things from this article... and implement it if you can...

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kieran dsouza
total waste
by kieran dsouza on Sep 05, 2012 09:03 PM  | Hide replies

*only ONE point is helpful, eat fruit rather than juicing it.
*grilling has proven to cancerous so avoid
*nonstick is toxic and banned in China as they care more for their citizens' health than we. never use nonstick if you care for the health of your near and dear ones
*the ONLY oil which is easily digested, non-fattening, good for your HDL is coconut oil which is being demonized by refined oil marketing cos

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Raj
Re: total waste
by Raj on Sep 06, 2012 10:46 AM
Hi..good responses.....I am glad to hear you talk so highly about Coconut Oil....a much maligned oil...

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kieran dsouza
Re: Re: total waste
by kieran dsouza on Sep 07, 2012 02:28 PM
yes, it has to be merely filtered not refined or hydrogenated.

avoid cheap omega-6 oils like sunflower, corn, safola, canola etc which are being heavily promoted but are actually toxic

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Saraswathy
new
by Saraswathy on Sep 05, 2012 08:44 PM  | Hide replies

wrtie something new, why are you copying and doing cut paste. Cant you pay and have a panel to guide your

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varatha raj
Re: new
by varatha raj on Sep 05, 2012 08:54 PM
Nicely said... Redif always doing this cut, copy, paste..

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