Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS) But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body. This theory of Vedic diet seems to be universaly valid in all time and all region since all over the world , more than 90 percent people gain weight from the age 25-50 years and with this extra fat on their bodies , all kinds of diseases come to one's body. I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level , no matter what effort I made, Then I came accross the VEDIC STYLE OF DIET. I started reducing my diet slowly over a period of 10 -12 months till I felt little dizziness \ weakness once in a week or so and I presumed that quantity of food to be the right diet for my age and for my body.. NOW AT THE AGE OF 58 YEARS MY BLOOD SUGAR IS 80\110 AND BLOOD PRESSURE IS 70\110 FOR THE LAST ONE YEAR OR SO WITHOUT TAKING ANY KIND OF MEDICINE O
Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS) But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body. This theory of Vedic diet seems to be universaly valid in all time and all region since all over the world , more than 90 percent people gain weight from the age 25-50 years and with this extra fat on their bodies , all kinds of diseases come to one's body. I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level , no matter what effort I made, Then I came accross the VEDIC STYLE OF DIET. I started reducing my diet slowly over a period of 10 -12 months till I felt little dizziness weakness once in a week or so and I presumed that quantity of food to be the right diet for my age and for my body.. NOW AT THE AGE OF 58 YEARS MY BLOOD SUGAR IS 80110 AND BLOOD PRESSURE IS 70110 FOR THE LAST ONE YEAR OR SO WITHOUT TAKING ANY KIND OF MEDICINE OR HE
Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS) But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body. This theory of Vedic diet seems to be universaly valid in all time and all region since all over the world , more than 90 percent people gain weight from the age 25-50 years and with this extra fat on their bodies , all kinds of diseases come to one\'s body. I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level , no matter what effort I made, Then I came accross the VEDIC STYLE OF DIET. I started reducing my diet slowly over a period of 10 -12 months till I felt little dizziness \\ weakness once in a week or so and I presumed that quantity of food to be the right diet for my age and for my body. There is another way of finding the right diet for oneself. One should keep reducing one’s diet till one does not feel hungry before taking
Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS) But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body. This theory of Vedic diet seems to be universaly valid in all time and all region since all over the world , more than 90 percent people gain weight from the age 25-50 years and with this extra fat on their bodies , all kinds of diseases come to one's body. I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level , no matter what effort I made, Then I came accross the VEDIC STYLE OF DIET. I started reducing my diet slowly over a period of 10 -12 months till I felt little dizziness \ weakness once in a week or so and I presumed that quantity of food to be the right diet for my age and for my body. There is another way of finding the right diet for oneself. One should keep reducing one’s diet till one does not feel hungry before taking his
Diabetes seems to be caused due to taking more food than required by our body. As per Indian Vedic System of diet, one needs to consume as much food as much one can take in BRAHMCHARY ASHRAM( 0-25 YEARS), 32 kore in GRAHASTHA ASHRAM(25-50 YEARS), 16 Kore in VANPRASHA ASHRAM ( 50-75 YEARS) and 8 Kore in SANYAS ASHRAM( 75-100 YEARS) But since every body’s life style is different so this theory can not be blindly followed but one has to do some experiments to find out the correct quantity of food to be taken at his age and for his body. This theory of Vedic diet seems to be universaly valid in all time and all region since all over the world , more than 90 percent people gain weight from the age 25-50 years and with this extra fat on their bodies , all kinds of diseases come to one's body. I was suffering from type-2 diabetes since 2003 and I could maintain my blood sugar level by completely stopping sugar and taking herbs till 2008 without taking any medicine but from Jan, 2009, it became impossible to keep my blood sugar in normal level , no matter what effort I made, Then I came accross the VEDIC STYLE OF DIET. I started reducing my diet slowly over a period of 10 -12 months till I felt little dizziness weakness once in a week or so and I presumed that quantity of food to be the right diet for my age and for my body. There is another way of finding the right diet for oneself. One should keep reducing one’s diet till one does not feel hungry before taking his r
Re: Re: HOW TO PREVENT DIABETES TYPE-2 BY DIET CONTROL
by ASIF ALI on Nov 08, 2012 03:25 PM
ADD AS MANY ZEROS YOU WANT AND WHEN YOU STOP ADDING THEN COUNT IT AS 1 KORE
Re: Re: Re: HOW TO PREVENT DIABETES TYPE-2 BY DIET CONTROL
by Mahesh Shanbhag on Nov 08, 2012 11:16 PM
Agreed, less quantum of food is good as age advances. what is the Vedic diet u follow ? & any specific exercise u do ? Pl explain in details,may be very useful for all of us.
