The food was changed in the USA, UK and Australia 30 years ago when dangerous food chemicals from the USA was allowed into European. The food today causes stubborn insulin If you have stubborn insulin you hold fat and have a hard time losing weight. You can eat very little and the weight still does not come off. Stubborn insulin will hold fat and diets won't work. When researchers used a specialized diabetes diet on overweight people all lost weight even those who did not have diabetes.
Re: Weight Loss
by Dummy on May 30, 2012 09:09 AM
No doubt as a Yoga Guru Baba Ramdev is out-standing. But as a social worker he needs to be trained with some highly corrupt congress politician.
Re: Weight Loss
by Ravindra Naik on May 30, 2012 09:15 AM
You may not be knowing but Kapalbhati is an advanced type of yog (and not Yoga). If you exercise it without proper base / background, in all possibilities, you will have heart problems. You might have read this new @ AIMS, delhi.
this article explains the difference very well. Every one targets weight loss without understanding what do they really want. it's not the weight which is a problem but the fat.
Re: Very informative article.. short and sweet...
by Prakash Wakankar on May 29, 2012 10:13 PM
Good article. need to know whether proper diet can reduce fat? If yes what we should eat and what we should avoid PM Wakankar
