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Seven protein foods your diet MUST include

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by Amithkumar on Jul 31, 2012 12:23 PM  | Hide replies

Did anybody monitored how much protein, carbs are in our daily food intake. we are eager to eat for taste but not for health. Thats why indians are looking like a polio chicken in front of foreigners.

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Neerkamal Brar
Re: anybody?
by Neerkamal Brar on Aug 25, 2012 04:01 PM
Requirement of prtien in our body if we are sedentary worker is 1gm/kg of body weight..... Soyabean is a rich source of protein 40gm .

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vijay M
Re: anybody?
by vijay M on May 07, 2015 12:00 PM
Most Indians(or South Asians in general) look like patients because they have poor genes. They are a physically weak race and their intelligence level is poor as well. That's why India remains a third world country.

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K Vemu
My Tofu advertizement!
by K Vemu on Jul 30, 2012 04:23 AM  | Hide replies

Coming soon!

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Re: My Tofu advertizement!
by kapil on Jul 30, 2012 05:21 PM
in my Somalian country Brocoli not available.

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great BF
by jackson on Jul 29, 2012 12:20 PM  | Hide replies

the greatest food on earth is idli vada with sambar as idli has all the carbohydratese with vada with full proteins sambar with all vegetables and all these easily digests. ginger in vada or pepper in pongal provides good digestion properties.

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Re: great BF
by Deepak on Jul 30, 2012 12:33 PM
You missed mentioning the week old oil used to fry the vadas, and the bare hands used to handle the idlis.
They are a good source of antibodies as well.

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selvadurai lawrence
Re: Re: great BF
by selvadurai lawrence on Jul 30, 2012 12:40 PM
Even chappathi and roti are made in bare hands

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Baingan Bharta
Re: Re: Re: great BF
by Baingan Bharta on Jul 30, 2012 02:57 PM
Do you know how a hole is made in the vada?

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Rahul Verma
Re: Re: Re: Re: great BF
by Rahul Verma on Jul 30, 2012 05:51 PM
ha ha ha !!

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sheep maaahh
Re: Re: Re: Re: Re: great BF
by sheep maaahh on Jul 30, 2012 09:37 PM
jackson is right.Those who replied may not wash their hands before eating food.

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Re: Re: Re: great BF
by Mahavir on Jul 31, 2012 07:27 AM
Dear Convert,
Nobody coomented on your foregin name or your foreign faith. So take it easy. Deepak meant roadside Vada or for that matter any hand made food or deeply fried food stuff sold in restautrants or roadside food vendors.
I wonder if you are so sensitive, how do you live with a foreign name and foreign faith.

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Re: Re: great BF
by rick on Jul 31, 2012 10:57 AM
chapati is rolled using ap enis

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Ashok Gupta
Local Name
by Ashok Gupta on Jul 28, 2012 08:27 PM  | Hide replies

Sometime, people are unable to identify eatables through English names like "watercress". You may add local name in bracket.

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kris bhatt
Re: Local Name
by kris bhatt on Jul 28, 2012 09:16 PM
In Bengali we call it Pui Shaak...in Hindi i guess it's called, Pui Saag...

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by Guy on Jul 28, 2012 02:21 PM  | Hide replies

Best is the Indian Thali

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prakash sharma
Re: RE
by prakash sharma on Jul 30, 2012 12:13 PM
yea.. after eating indian thali..we get one big nice potbeli ..

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