Did anybody monitored how much protein, carbs are in our daily food intake. we are eager to eat for taste but not for health. Thats why indians are looking like a polio chicken in front of foreigners.
Re: anybody?
by Neerkamal Brar on Aug 25, 2012 04:01 PM
Requirement of prtien in our body if we are sedentary worker is 1gm/kg of body weight..... Soyabean is a rich source of protein 40gm .
Re: anybody?
by vijay M on May 07, 2015 12:00 PM
Most Indians(or South Asians in general) look like patients because they have poor genes. They are a physically weak race and their intelligence level is poor as well. That's why India remains a third world country.
the greatest food on earth is idli vada with sambar as idli has all the carbohydratese with vada with full proteins sambar with all vegetables and all these easily digests. ginger in vada or pepper in pongal provides good digestion properties.
Re: great BF
by Deepak on Jul 30, 2012 12:33 PM
You missed mentioning the week old oil used to fry the vadas, and the bare hands used to handle the idlis. They are a good source of antibodies as well.
Re: Re: Re: great BF
by Mahavir on Jul 31, 2012 07:27 AM
Dear Convert, Nobody coomented on your foregin name or your foreign faith. So take it easy. Deepak meant roadside Vada or for that matter any hand made food or deeply fried food stuff sold in restautrants or roadside food vendors. I wonder if you are so sensitive, how do you live with a foreign name and foreign faith.