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9 reasons for not getting a good night's sleep


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kiran kumar
None of those can actually keep someone awake
by kiran kumar on Jan 19, 2012 06:43 PM  | Hide replies

None of those can actually keep a student who is trying to finish his tomorrow's exam.

BTW I am surprised that alcohol and heavy meal can cause sleeplessness. Half the world thinks the other way round.

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ramarao rao
Re: None of those can actually keep someone awake
by ramarao rao on Jan 19, 2012 06:52 PM
The article does not say what to eat. As usual no conclusive suggestions. All articles are bullshit


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Kalank Sharma
Please
by Kalank Sharma on Jan 19, 2012 06:36 PM

Rediff..All that food made me hungry...

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aksharma
sleep disorder
by aksharma on Jan 19, 2012 03:09 PM

the information is very useful to all.although there may be more reasons &remedies .thanks.aks

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sohail syed
Work Hard (Physical or 1Mental)
by sohail syed on Jan 19, 2012 03:04 PM  | Hide replies

Work Hard (Physical or 1Mental). Any money that is earned by 1Cheating or 1Fraud or tricks.. wont give us a good happy peaceful sleep... Just work hard and honestly.. you will get good sleep.

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Dastagir shaikh
Re: Work Hard (Physical or 1Mental)
by Dastagir shaikh on Jan 19, 2012 03:35 PM
Very True...!!!

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rajnish gupta
useful tips
by rajnish gupta on Jan 19, 2012 02:56 PM

very useful link...but still some people here are busy finding faults...it doesnt matter if 7 is coming after 9...basic thing is the subject matter which is highly useful...thankx rediff

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kapil
to avoid sleep disorder
by kapil on Jan 19, 2012 02:56 PM  | Hide replies

those who married should fock at night, bachelors and spinsters should use their hand and once completed you sleep automatically

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Dastagir shaikh
Re: to avoid sleep disorder
by Dastagir shaikh on Jan 19, 2012 03:37 PM
bad joke

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satyabrata mohapatra
Re: to avoid sleep disorder
by satyabrata mohapatra on Jan 19, 2012 04:02 PM
r u kapil sethia or kamsutra

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satyabrata mohapatra
Re: to avoid sleep disorder
by satyabrata mohapatra on Jan 19, 2012 04:25 PM
r u kapil sethia or kamsutra

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Geethalayam Geethu
Insomnai and food!
by Geethalayam Geethu on Jan 19, 2012 02:55 PM  | Hide replies

Food, as a reason, for insomnia may be one in the many. Mainly stress and tension are the main culprits for insomnia. Inexpressable mounting tension due to problems at work place and home are considered to be the main villian in making one go sleepless, no doubt about it!

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ramarao rao
Re: Insomnai and food!
by ramarao rao on Jan 19, 2012 06:48 PM
The article does not say what to eat. As usual no conclusive suggestions. All articles are bullshit

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