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10 superfruits and their health benefits!


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munwar
FAKE
by munwar on Mar 15, 2016 10:22 AM

IN THE PRACTICLE THIS ALL ARE JUST A OPENION NOTH ELS. THIS MY EXPERIENCE

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JSN
10 superfruits
by JSN on May 02, 2015 07:11 AM

The 10 superfruits details not touched about sugar content of each fruit keeping in view of diabetic patients. Dealt only with Vitamin contents and fibre.

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comment
good
by comment on Sep 01, 2012 04:23 AM

informative article

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StopCongresss
With S0NIAcongress till 2014, we will lose $234,000 Million.
by StopCongresss on Aug 30, 2012 02:08 AM


Latest CAG reports give a loss of about $70 billion to the exchequer,
over many years, etc.

What is our loss due to the slowdown in growth,
from 9.5 to 5.3 cent?
$78,000 Million in just ONE year.

Till 2014, our total loss will be about $234,000 Million.
That is, Rs. 13,338,000,000,000.00
That is, Rs. 13.338 Lakh Crore Rupees.

GUYS, MUST RETIRE THIS S0NIAcongress REGIME. NOW.


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DemoWorkz
All in the family-Undemocratic Congress has brought India to ruin
by DemoWorkz on Aug 30, 2012 01:30 AM


Saying BJP is undemocratic to obstruct Parliament- is wrong.

Congress is despotic, totalitarian, it ruins democracy.
India is 90% failed, due to NehruGandhi.

All non-Congress politicians, owe their origins to Congress !

Hedgewar was a Congressman: he started RSS as a reaction.

M.K.Gandhi's support of Khilafat.
RM Lohia, JP Narayan went independent, as Congress despotic.
Morarji, Chandrasekhar, Gujral all Congressmen, all hit NehruGandhi.

Indira anointed Sanjay and Rajiv as her PMs,
deliberately ignored all Senior Congressmen.
She thought Congress was her party, it led to Emergency,
she infected India with disease.

More exodus came after Rao.
Scindia said- cant build a party from scratch.
Late Arjun Singh said- "Gandhi"MEANS"Ghulami".

This repulses Pranab, whose PMship scuttled by Rajiv and then widow.
He begged Sonia for Presidency, and got OUT.

SO! Who's in Congress today? NO top-shot guys.
Just Lawyers, technocrats, managers. Pranab was the last real.

Congress- now run amok by lawyers, technocrats, managers:
rabid with aggrandizement: wrecked democracy.

Congress CONTROLLED from 1947: It first ran in Kerala.
It toppled Elected States at WILL, till Supreme Court said STOP.

Today, allies are kept in CONTROL by CBI.
Allies get NO CONTROL, but get full freedom to l00t you and me.

Behind FAKEpiety and COWfaces,
Congress hardsells FAKEdemocracy, and demands a SLAVEpublic.


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shanti Patil
Foreign Apples
by shanti Patil on Aug 29, 2012 01:53 PM  | Hide replies

Imported apples are available in India throughout the year and they are expensive. From the month of august Simla, and J&K apples come and they are very cheap but since last 2-3 years the apple importers mafia are purchasing all Indian apples and keeping them in cold storage. After 1 year they buy fresh apples and keep in cold storage and sell the old apple at higher rate which go bad after keeping 1 year in cold storage. This way they are making money by selling imported apples at higher price.

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Pagal Burbak
Re: Foreign Apples
by Pagal Burbak on Aug 31, 2012 11:30 AM
trend started by reliance. Same case with CNG. before reliance entry it was selling at around Rs20/kg. now it is at par with diesel.

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Indian Indian
Rediff copy paste
by Indian Indian on Aug 29, 2012 01:02 AM  | Hide replies

Rediff copy/paste from Western Magazines..They should write about Indian fruits Guava/kharbooja/rasbharee(not raspburry)/kakree/Anaar/Chiku/shareefaa etc.

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Chandra Paul
Re: Rediff copy paste
by Chandra Paul on Aug 29, 2012 08:16 PM
well said as some of them are not grown in india and are copy when imported

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neeraj kulkarni
Where do you get cranberries
by neeraj kulkarni on Aug 28, 2012 11:19 PM  | Hide replies

Where do you get cranberries in India, rubbish copy paste job

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piri
Re: Where do you get cranberries
by piri on Aug 28, 2012 11:56 PM
Strawberries too are not common in India.

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riyfkm
Re: Re: Where do you get cranberries
by riyfkm on Aug 29, 2012 02:25 AM
Check @ Mahableshwar....

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super khanna
Re: Re: Re: Where do you get cranberries
by super khanna on Sep 01, 2012 02:04 PM
Why mango because it is product of indian sub continent.This are euro and us brand marketing

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kieran dsouza
in Indian context
by kieran dsouza on Aug 28, 2012 09:09 PM  | Hide replies

mango, guava, jack fruit,jamun, sitafal, banana, lime, papaya are equally beneficial if not better than foreign origin fruits and cheaper. even tender coconuts are nutritious. Fruits consumed raw so have many health benefits compared to rice-dal, veg etc. Also non sweet fruits like cucumber, tomato, capsicum, beetroot should be consumed raw in salad.

if you combine fruit and vegetables in daily diet you will not know illness

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kieran dsouza
Re: in Indian context
by kieran dsouza on Aug 28, 2012 09:11 PM
pls correct last sentence: if you include (rather than combine) fruit, salad, vegetable in daily diet you will not know illness

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