Thanks for this nice article on Yoga postures for a stronger back.Most of the IT professionals who have a sedentary lifestyle do have bad backs .Yoga is one of the best preventive mechanism for back problems
Re: SERENITY: TRUE YOGA
by V SR on Aug 13, 2012 02:21 PM
Why to compare with Ramdev. Everyone has their own followers and Shameem has a good follower like you.
Re: Tone your Back with Yoga
by divine on Aug 11, 2012 11:14 PM
dont bother about the person in the picture. follow the posture if you need to keep fit. Else keep shut. Unwarranted comment.