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How to tone your back with yoga

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premraj vaneri
 Asans for back
by premraj vaneri on Sep 03, 2012 03:20 PM

it is really wonderful for low back problems. thanx shamim....prems

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Just Curious
 Hope it helps me
by Just Curious on Aug 13, 2012 11:03 PM

Thanks...Hope it helps me too. Coincidentally, few hours back One of my friend recommended me yoga for back as he got great relief for his back aches.

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aravind s
 Very Nice article
by aravind s on Aug 13, 2012 02:38 PM

Thanks for this nice article on Yoga postures for a stronger back.Most of the IT professionals who have a sedentary lifestyle do have bad backs .Yoga is one of the best preventive mechanism for back problems

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SHALINI AGARKAR
 SERENITY: TRUE YOGA
by SHALINI AGARKAR on Aug 10, 2012 05:12 PM  | Hide replies

What is shown is in great contrast to to the ravings & rantings of Baba Ramdev. This is true yoga.

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V SR
 Re: SERENITY: TRUE YOGA
by V SR on Aug 13, 2012 02:21 PM
Why to compare with Ramdev. Everyone has their own followers and Shameem has a good follower like you.

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laturam khotua
 Tone your Back with Yoga
by laturam khotua on Aug 10, 2012 05:05 PM  | Hide replies

Is it necessary to show the pictures of Female only for YOGA exercises??

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Gajanan
 Re: Tone your Back with Yoga
by Gajanan on Aug 10, 2012 05:20 PM
what's your problem with the female pictures?

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Bull Seena
 Re: Re: Tone your Back with Yoga
by Bull Seena on Aug 10, 2012 05:33 PM
leave him alone he is insane

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divine
 Re: Tone your Back with Yoga
by divine on Aug 11, 2012 11:14 PM
dont bother about the person in the picture. follow the posture if you need to keep fit. Else keep shut. Unwarranted comment.

balan

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V SR
 Re: Tone your Back with Yoga
by V SR on Aug 13, 2012 02:22 PM
what is your problem?

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