I dont know where I could get bread that is made without Maida (even in whole wheat bread, 25% maida is added. The gluten rich Maida is a health hazard, known to induce diabetes slowly, but surely! Othwer items as all others told are exotic!
Come on rediff , try to pick from local foods than foods eaten by some one else which is even unheard. Populorise local foods than promoting american or European foods
Don't make hue and cry if you havent heard about some of them, we know rediff is good only at copy paste.
The Best post workout is - whey with bananna(immediately after ur workout) followed by a good meal including slow digesting carbs (wholegrain bread) with 20% fat.
this is an Indian website where people want things more Indian. Mix fruits with Greek yogurt. I am sure 95% of people reading this do not know what Greek yogurt is. Do Greek people know what lassi is?
Re: Rediff sucks
by Kalank Sharma on Apr 10, 2012 02:21 PM
Agree.. same goes with Quinoa(WTF) and Peanut Butter. How many Indians frequently consume these food items ? Rediff just wants to fill space on their website.
What kind of workout are you talking about, author? If it is a cardio/fat burning session peanut butter is among the worst you can have! Please take a look at the calorie info of peanut.
All nuts are packed with fat. Excellent choice indeed after an hour on treadmill! For mass building, yes, peanut butter helps. But only for high intensity workouts.
Re: Misleading - Misleading Misleading
by giveanid on Apr 10, 2012 10:10 AM
And egg. The yolk is spelled as c a l o r i e. And c=fat and cholesterol. if you take it, you better burn it!
Re: Cut and paste of Western magazines
by amol nagarkatti on Apr 09, 2012 10:33 PM
Rediff is the Annu Malik of the so called journalism, busy plagiarising and making articles seem "ORIGINAL".With babus who pose are moderators what more can one expect
