many men suffer with premature ejaculation. There are 2 'Kriya' in Yoga that would cure PE completely and elongenate the ejaculation time to atleast 20-30 minutes during the actual intercourse. Those two 'Kriyas' are Uddiyan bandh and Agnisar. However they need to be performed under the guidance of yoga expert. Daily practicing Uddiyan and Agnisar improves ejaculation time. It is my personal experience.
Re: Remedy for PE
by myview on Sep 26, 2011 04:10 PM
No Need for Yogas to control PE, you need to Master Bat at least 4 hours before your activity. Then you can control and have a sex atleast for 1 hour.
Re: Re: Remedy for PE
by Makarand Sane on Sep 27, 2011 03:23 PM
Uddiyan is a "Bandh'(Lock) and Agnisar is a 'Shuddhi-Kriya'(Cleansing) in Yoga.With both these ,the nerves,blood vessel and important organs within the abdomen are cleansed,massged and their efficiency is increased improving their functional performance. As the sex hormones glands are also situated in the abdomen,they also get rejuvinated by practicing these two Kriyas benefitting the sadhak. Also it elevates the mental power and enables the sadhak to ejaculate as per his wish whenever he wants to release.