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Benefits of cardio exercise on sexual health


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advaniuncle
I have a peculiar problem
by advaniuncle on Sep 26, 2011 05:05 PM  | Hide replies

Mine doesn't sit. Its always in action

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Golden
Re: I have a peculiar problem
by Golden on Oct 03, 2011 06:52 AM
even my dog has the same problem....

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advaniuncle
Re: Re: I have a peculiar problem
by advaniuncle on Oct 03, 2011 10:01 AM
Mine too. We r buddies.

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mitesh
long lasting intercourse
by mitesh on Sep 26, 2011 04:49 PM  | Hide replies

hi , take a masterbation & heavy bath before going towards intercourse, than u will realise how helping is this advise .

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dharmendra jadoun
Re: long lasting intercourse
by dharmendra jadoun on Oct 03, 2011 12:58 AM
True ... after one time ejaculation second time i can just control it for any time minutes or hours whatever we wish...

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sunny India
Mind is viagra
by sunny India on Sep 26, 2011 02:56 PM

Mind is the real Viagra. If it has strong desire - this will push blood to the organ - And irrespective of age/disease; you are superhero.

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Makarand Sane
Remedy for PE
by Makarand Sane on Sep 26, 2011 12:21 PM  | Hide replies

many men suffer with premature ejaculation. There are 2 'Kriya' in Yoga that would cure PE completely and elongenate the ejaculation time to atleast 20-30 minutes during the actual intercourse. Those two 'Kriyas' are Uddiyan bandh and Agnisar.
However they need to be performed under the guidance of yoga expert. Daily practicing Uddiyan and Agnisar improves ejaculation time. It is my personal experience.

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vicky Rash
Re: Remedy for PE
by vicky Rash on Sep 26, 2011 01:03 PM
Thanks for sharing the information to everybody..

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myview
Re: Remedy for PE
by myview on Sep 26, 2011 04:10 PM
No Need for Yogas to control PE, you need to Master Bat at least 4 hours before your activity. Then you can control and have a sex atleast for 1 hour.

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Shrinivas Nimkar
Re: Remedy for PE
by Shrinivas Nimkar on Sep 26, 2011 04:48 PM
yes true but it also depends on your mind, which ultimately controls your body!

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vinay
Re: Remedy for PE
by vinay on Sep 26, 2011 11:24 PM
whats uddiyan n agnisar???

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Makarand Sane
Re: Re: Remedy for PE
by Makarand Sane on Sep 27, 2011 03:23 PM
Uddiyan is a "Bandh'(Lock) and Agnisar is a 'Shuddhi-Kriya'(Cleansing) in Yoga.With both these ,the nerves,blood vessel and important organs within the abdomen are cleansed,massged and their efficiency is increased improving their functional performance.
As the sex hormones glands are also situated in the abdomen,they also get rejuvinated by practicing these two Kriyas benefitting the sadhak.
Also it elevates the mental power and enables the sadhak to ejaculate as per his wish whenever he wants to release.

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advaniuncle
Bipasha
by advaniuncle on Sep 26, 2011 11:34 AM

is wearing too many clothes

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