This article is SO clever. You include damn it everything from water melons to corn cobs in your headlines and then writing nitties-gritties of high sodium or number of servings etc in the fine details (which most people do not bother to read after getting shocked). he idea should be to eat in moderations and not black listing the foods. P.S - The article writer got so desperate in the end that she included BUTTER in the end of list! WOW. We did not know that one!
We need not stop eating any particular item. We need to eat everything to satisfy our taste buds. Only thing is to eat every thing in a small quantity and with a balanced protein, fat and carbohydrates.
