The first purpose of yoga and mediation is to increase awarness. self awarness development is key to heapiness and success in life. awarness of how you think, feel, behave etc. ekhart tolle is so popular because he teaches it. in india its all about emotional talks, mythology. no body care that whole spirituality is about seeking inner truth. that can only come with hightened awarness of inside and outside. indian mind is so agitated whole day thaks to TV news, songs, cricket. no wonder we live in so much chaos.
Re: yoga and meditation are more than just health benefits.
by Polar Shift on Oct 31, 2011 04:03 PM
Wise one ! (social worker) You get what you seek, India has enough wisdom on awareness which even ekhart attributes to. Just you have to know it through someone way around...