Dear All: The person who is really wants to control this , may try. I am 100% sure that this shall work. a) Have a moderate breakfast with natural food with less Sugar, no fry and no non veg b) Have moderate lunch. Do not have dinner. Reason : Human is loves food more than masturbation. So we can fool our urge when we are hungry. Moreover we are not working at night , so we do not need energy. This will help you clear your bowl movement in early morning. Wake up at 3:40am and drink a lt. of water. Once your stomach is clear then you win most of the battle. Praticing bramacharaya is a blessing.. and have sex is only to bear child. God bless..
Other than human breed, minus one chimp I saw in a zoo, literally none other creature does it. Its an exclusive human thing to do and then regret it or find solutions and methods or justify why its done.
Arent we funny, human beings ? Everything is a frigging issue for us.