Do something to save nature do something to prevent people from watching World Cup and IPL instead ask them to insist for implementing death peanlty to Afzal Guru and Ajmal Kasab This way you can be free from heart attack since your heart will be full of creative things and satisfaction to your soul
Depression is really the most underestimated of all problems. Men in most countries including India are not encouraged to be very expressive of their problems, its almost associated with their manliness.
Loads of men have their emotions all bottled up until they can take no more.
Best solution to this will be an equal sharing of responsibilities and consulting a doc at needy time.
Better late than never.....Every person shall invariably do minimum exercise...then ofcourse shall try to inculcate right food habits,etc.,.......Srinivasulu.K