Re: BP
by denzel lobo on May 05, 2011 12:54 AM
if u already know this then shut ur mouth.. there are a lot of people who need to know this...unsatisfied aunty
Re: Bull
by mangesh desai on May 04, 2011 07:05 PM
Blood pressure can be reduce by balancing the diet.. for instance cutting SALT to 50% of your usual intake for a month will normalise the High BP in a Month. if the High BP is in teh range of 140/95 to 150/100 over this will require diet changes
Re: Re: Re: Bull
by ghcghc gvcgvc on Oct 24, 2014 08:45 PM
i have benefitted by long distance running now i am off the bp medications ,i run every day for one hour pls guys try the same and u will all be rewarded with good health
Re: Bull
by mangesh desai on May 04, 2011 07:07 PM
Blood pressure can be reduce by balancing the diet.. for instance cutting SALT to 50% of your usual intake for a month will normalise the High BP in a Month. if the High BP is in teh range of 140/95 to 150/100 over this will require diet changes
Re: Bull
by guy giggling on May 04, 2011 10:05 PM
Most of the diagnosis for Bp is perfunctory. The doctors won't even prescribe an electrolytic analysis of blood. This could in fact help thousands of patients who start and continue with life long medications(the doses of which keep on increasing) quite unnecessarily. When in fact just a balanced diet or food supplements could do the job pretty well.
Re: Bull
by Mahi on May 05, 2011 01:40 AM
wrong. Even I used to think like this before I found a simple exercise to do so. And yes I did some changes in my life style also.
Re: Re: Bull
by Veja Biral on Jul 06, 2011 02:01 PM
even my experience also same... I had HBP 3months back, doctor gave med, I started taking regularly for a month but felt several other side effect. My coplleague gave me a book on HBP and I found a good idea abound the diseage. My doc advised to gradually curtail med dose, first few two weeks, half tablet, then alternative days half tablet, then I stopped. Ofcourse, I reduce my smoking from 12 to 4 cigerate a day and alternative day going to gym for 20-30 mins. Last one month, I am without medicine, I bought a digital BP meter and check it regularly. Thank GOD my BP is normal now..... I am very happy to get rid of medicine... wish other HPB ppl to get rid of harmful medicine by simple change of life style but STRICTLY in consultation with your doc., pls be informed that there are major incidence of stroke / heart attack while HPB patients stop medicine for few days. Good Luck....
Re: Re: Bull
by Veja Biral on Jul 06, 2011 02:01 PM
even my experience also same... I had HBP 3months back, doctor gave med, I started taking regularly for a month but felt several other side effect. My coplleague gave me a book on HBP and I found a good idea abound the diseage. My doc advised to gradually curtail med dose, first few two weeks, half tablet, then alternative days half tablet, then I stopped. Ofcourse, I reduce my smoking from 12 to 4 cigerate a day and alternative day going to gym for 20-30 mins. Last one month, I am without medicine, I bought a digital BP meter and check it regularly. Thank GOD my BP is normal now..... I am very happy to get rid of medicine... wish other HPB ppl to get rid of harmful medicine by simple change of life style but STRICTLY in consultation with your doc., pls be informed that there are major incidence of stroke / heart attack while HPB patients stop medicine for few days. Good Luck....
Re: Re: Bull
by Veja Biral on Jul 06, 2011 02:02 PM
even my experience also same... I had HBP 3months back, doctor gave med, I started taking regularly for a month but felt several other side effect. My coplleague gave me a book on HBP and I found a good idea abound the diseage. My doc advised to gradually curtail med dose, first few two weeks, half tablet, then alternative days half tablet, then I stopped. Ofcourse, I reduce my smoking from 12 to 4 cigerate a day and alternative day going to gym for 20-30 mins. Last one month, I am without medicine, I bought a digital BP meter and check it regularly. Thank GOD my BP is normal now..... I am very happy to get rid of medicine... wish other HPB ppl to get rid of harmful medicine by simple change of life style but STRICTLY in consultation with your doc., pls be informed that there are major incidence of stroke / heart attack while HPB patients stop medicine for few days. Good Luck....
Re: Re: Re: And
by Matte on May 09, 2011 09:40 AM
Surprisingly PO did not speak about higher caste creating BP (PO relates higher caste, OBCs, SC/ST, etc) in all possible blogs.
