Avoid stress at all times. Think positive. Nothing but fresh air. Listen to easy listening music. Make yourself happy whatever it takes. Talk to your baby because he/she can listen. Have a healthy pregnancy and all the best.
In olden days people used to keep fit during pregancy and get a healthy baby is important that she remains active in her physical work. She should take rest when tied. Sleep well during night. Eat healthy food. Drink plenty of water especially when she gets up in the morning.Follow exercises as advuced by the experts of physioterapists, which they will tel her what are the best exercises during preganancy and after pregnancy legs exercises are the important ones. After the delivery she should not forget to wtrap up her stomach with the available bandage so that the air or vacuum is removed from the tummy/uterus. Eat plenty of fruits which are good for digestion and check for blood sugar because during pregnancy the sugar level is geberally increased and she should keep the record or check for it, and do not eat too much of fruits which has lots of sugar levels. Even food has to be avoided what carries sugar contents. Oil or fatty items definetely is bad. If I have geiven her these good tips please I expect her to write to me in the below address: Stephen Dias C-22/113 Bay View D.Paula Goa 403004 Thank You Mrs Bhachan Have a Good delivery and read good books and good pictures of a healthy Baby whatever she wants whether a boy or girl. BYE
Re: Healthy tips for Aishwarya Rai Bachan
by Dejavu on Jun 23, 2011 03:05 AM
This fool making his address public.. he he.. Stephen Dias C-22/113 Bay View D.Paula Goa 403004
Re: Re: Healthy tips for Aishwarya Rai Bachan
by anil kumar on Jun 26, 2011 11:03 PM
who do u think u r. He is not a fool for sure. However, your foolish comments tells us who u r. Think before u write.
