Rediff had published the same article with some modifications for weight loss....word to word...page to page. I find only change is hair health in this article compared to the other one. I know this for sure as I had copy-pasted and saved that article....Real morons of the first order !!!
Basically healthy hairs are hereditary.if your genes are good then even if u don't eat these vitamins hairs would still glow.Inclusion of required vitamins may help a little but won't make a big difference.
