Re: Dont try this yourself
by Shameem Akthar on Nov 30, 2010 08:00 PM
Without reading the article in full, this suggestion by Jishith g! I have clearly mentioned that the crow itself must be learnt with an expert. The other poses are all floor based safe pose. Here is what I say in the intro: The poses given below are safe. For learning the crow itself, you need to practice with an expert who can guide you step-by-step into the pose. So please read the article in full before dismissing the other poses as unsafe!!
Re: Re: Dont try this yourself
by nice kid on Dec 06, 2010 04:38 AM
shameem, with the respect, I think people should start practicing the basics before going for advanced procedures like these. And dont feel bad about Jishith's comment. I think a lot of ppl with go to a conclusion watching the first slide. Crow pose should've been included as the last slide dont you think?
