Discussion Board

5 common yoga poses done wrong


Total 48 messages Pages | 1 | 2 | 3   Older >
Chandran KR
just the right pose was needed
by Chandran KR on Feb 15, 2015 09:39 PM

I feel the wrong poses are shown for the heck of it. Deliberately bending the legs and hands the wrong way. Like this we can show a 100 different wrong poses.

    Forward  |  Report abuse
akthar_shameem@rediffmail.com
Mistakes in the poses
by akthar_shameem@rediffmail.com on Nov 22, 2010 01:58 PM

Yes, I understand what some of u gyan-givers are saying about the Trikon mean, hand position vertical. The vertical hand position is the easy way to do the trikon. There there is less pressure. The way I show it, is the more advanced version, where the hand is beside the foot. If those of u who worked up a sweat tried it the way I show it, u will know: And next column, on various trikon variations, just to show the more discriminating readers here that what is being passed off as great awareness actually comes from limited practice.. and sticking to one variation, without knowing how else u may execute the pose...

    Forward  |  Report abuse
CHATUR
I WUD HAV FELT HAPPY IF THE SAME POSES WERE OF RAM DEV
by CHATUR on Nov 21, 2010 09:59 PM

.

    Forward  |  Report abuse
sri
shameem
by sri on Nov 17, 2010 11:56 PM  | Hide replies

Shameem Akhtar is a fantastic yoga teacher. Her columns in India Abroad are very useful.

    Forward  |  Report abuse
Brajesh Vishwakarma
Re: shameem
by Brajesh Vishwakarma on Nov 19, 2010 05:35 PM
people using abusive languages know a damn about Yoga...Yoga teaches u t o remain calm in any circumstances..

   Forward   |   Report abuse
Message deleted by moderator
Message deleted by moderator
Message deleted by moderator
Message deleted by moderator
Total 48 messages Pages: | 1 | 2 | 3   Older >
Write a message