I feel the wrong poses are shown for the heck of it. Deliberately bending the legs and hands the wrong way. Like this we can show a 100 different wrong poses.
Yes, I understand what some of u gyan-givers are saying about the Trikon mean, hand position vertical. The vertical hand position is the easy way to do the trikon. There there is less pressure. The way I show it, is the more advanced version, where the hand is beside the foot. If those of u who worked up a sweat tried it the way I show it, u will know: And next column, on various trikon variations, just to show the more discriminating readers here that what is being passed off as great awareness actually comes from limited practice.. and sticking to one variation, without knowing how else u may execute the pose...
Re: shameem
by Brajesh Vishwakarma on Nov 19, 2010 05:35 PM
people using abusive languages know a damn about Yoga...Yoga teaches u t o remain calm in any circumstances..