what an eye opener Do we need three nutritionists and the great rediff and another publicity seeking .com site to tell us about upma and idlis My servant maid could have done better than that GROW UP REDIFF BEFORE WE GIVE UP
Re: nutrition
by Ramandeep Judge on May 08, 2010 10:36 PM
ut what about pakara eating North Indian?? I shifted to Upma and Poha for breakfast from pranthas and have lost 5 kgs in 2 months.
Re: nutrition
by Ramandeep Judge on May 08, 2010 10:36 PM
ut what about pakara eating North Indian?? I shifted to Upma and Poha for breakfast from pranthas and have lost 5 kgs in 2 months.
Re: Re: nutrition
by commonsense on May 10, 2010 02:34 PM
You can try vemicelli Upma for verity; (preparation - same like Rawa Upma only fry sevian without oil in a kadai) My daughter (3years old) loves it. You can also try Ragi, JOwar, Bhajri, Rice floor Talipeet. Excellent breakfast items without calories.