My father is a yoga trainer and has helped people almost heal of their ailments with different poses of yogas. Even at the age of 70, he can walk for 3 km with a weight of 15 kgs apprx. without keeping it down atleast once. I didn't listen to him in the beginning but now when I am 30 and work stress and working style is draining me out and when followed his advise i find real difference. You know when we are young, our body has got this natural stamina (ofcourse dependent of your eating life-style) which doesn't shows this difference in relief of practicing yoga. Because I used to do for sometime. But now I find the instant difference. Believe me, ardently do atleast one (ex:surya namaskar poses) and you will find a lot of difference.
Re: I am 30 and Yoga helps me a lot.
by Srivathsan Varadhan on Oct 02, 2010 10:20 AM
There is an old English proverb " By the time I realize my father's greatness, my son prepares to call me a fool". (winks eye). Same here :-)
i know a guy working in States who after doing some exercise with his head down and feet up, suffered a brain hemorrhage and his poor family was crestfallen on receiving the news.
No one knows when death will strike each one of us.
Re: Re: .....
by Giridhar Bhandekar on Jul 01, 2010 11:38 AM
Not exactly that way Bhaau. Tumhi mistake ghetle. One should actually visit doctor prior to practising certain yogasanas if one is suffering from some ailments. Yes certain poses increase blood pressure, heart beat, body heat but these are for sometime. If followed all the poses properly in series then it would heal and not harm body.
Re: yoga
by Mahavir on Oct 01, 2010 02:38 AM
It should be banned in all mussie countries. Its against their ideology. A fatwa should be issued against Yoga by maulvis. I am all for a ban for mussies.
Yoga can be extremely dangerous, it can create problems for life time. Yoga is a great art but there are no good teachers. Jogging, Swimming, Cycling, Smiling and Laughing can keep us young.
Re: Yog is no good
by CrimeMaster GoGo on Aug 21, 2010 12:41 PM | Hide message
You are right Mr Iyer .
people don't have time to play Yoga everyday. Just walking and swimming is enough to be healthy but some people are using it as a earning source and mad people are running behind them.
Re: Yog is no good
by anwarul haque on Mar 19, 2010 07:08 PM
Perhaps this U might hv learnt from ur parents.
Re: Yog is no good
by balbirsingh on Mar 22, 2010 10:41 AM
Yes I do agree with you. Walking,swimming,laughing does not require any expertise and keeps you fit.If you are cheerfull then you are the luckiest person
