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Foods to detoxify your body

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Ranjit Kothari
 Great piece of Yoga its really working................pawan
by Ranjit Kothari on Mar 22, 2010 05:42 PM

its really working friends


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anupindi subha
 what food to be taken
by anupindi subha on Mar 21, 2010 04:50 PM  | Hide replies

recently I had undergone surgery for Hernia.I get pain if I walk after 3 weeks and i cannot do yoga asanas.
How should I maintain my weight

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emaanuel augustin
 Re: what food to be taken
by emaanuel augustin on Mar 22, 2010 11:25 AM
Reduce food quantity and walk for an hour a day, fix a time, take rest if u feel pain start again repeat the act and increase speed. Walking is the best exercise because u can maintain the speed yourself and increase the speed and control the speed maintain 6 days a week.

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aarti arora
 healthy advice
by aarti arora on Jan 30, 2010 09:24 PM

thanks, it was a good one

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aarti arora
 healthy advice
by aarti arora on Jan 30, 2010 09:24 PM

thanks, it was a good one

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aarti arora
 healthy advice
by aarti arora on Jan 30, 2010 09:19 PM

thanks, it was a good one

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Sarkar S
 Thanks
by Sarkar S on Jan 30, 2010 08:15 PM

Thanks for such a good advice.

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aquarius
 Rediff
by aquarius on Jan 30, 2010 07:58 PM

thanks for this valuable information

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