Great advice. I agree one must have a range of exercises to choose from. That ensures exercise to all muscle groups and, for those who are not truly motivated to exercise everyday, they add variety which relieves boredom arising from sameness. I am your admirer and wish you will bring out an exercise book and vcd for all the young people to follow. I think it will be the first one by an Indian. I do not count the books and VCDs by sundry babas and gurus as fitness literature at all.
Re: Hi Hrithik
by kiran kumar on Feb 18, 2010 09:14 PM
If fitness is the target, there is lot of material available on Yoga. The postures in yoga can do magic, including increasing stamina and immunity. All without any equipment. The best part is that, yoga achieves this by lowering the heart rate without actually pumping it during the workout.
However, if the target is body building (not just fitness), hitting the gym and pumping iron is the best way
Re: All BollyWood Starts Are Just Below RanjiKanth!
by Shiv Naidu on Feb 18, 2010 07:18 PM
First of all he is not Tamilian as he is pretending just have a look at his name "Sethi- Seravanan". He has posted just to incite fans.
Re: All BollyWood Starts Are Just Below RanjiKanth!
by Manoj Jain on Feb 18, 2010 05:43 PM
MIND ITTT!!!WE FIND HERE A FAN OF RAJNIKANTAM. ALL YOU GOOD GALS AND BAD BAYS, MAKE WAY FOR AIYAPPA. TAKE A BOW. DON`T PUSH YOUR CASE BY PULLING OTHERS DOWN. THE KHANS HAVE ALSO BEEN ENTERTAINING THE CROWDS FOR A LONG TIME NOW.
Re: Re: All BollyWood Starts Are Just Below RanjiKanth!
by Shiv Naidu on Feb 18, 2010 07:19 PM
First of all he is not Tamilian as he is pretending just have a look at his name "Sethi- Seravanan". He has posted just to incite fans and to have fun.
Re: All BollyWood Starts Are Just Below RanjiKanth!
by Shiv Naidu on Feb 18, 2010 07:17 PM
First of all he is not Tamilian as he is prtending just have a look at his name "Sethi- Seravanan". He has posted just to incite fans.
Re: Re: Mammotty is the most handsome actor
by anto on Feb 18, 2010 05:35 PM
An oldie with one leg short...tooth is also missing....body is also sagging with old age!!!
Re: Re: Mammotty is the most handsome actor
by Venugopalan on Feb 18, 2010 05:34 PM
there is no limit to your ignorance.. you do not know even Mammootty..the best actor from malayalam films..now you will ask where the language is spoken next.
Re: Re: Re: Mammotty is the most handsome actor
by Satish Shah on Feb 22, 2010 07:50 AM
You do not know MAMMOTTY???? He is world famous in Kerala. LOL.
Re: Re: Re: Mammotty is the most handsome actor
by Sourav Halder on Feb 18, 2010 06:12 PM
mammootty sounds very much like mamoth elephants... who actually lives in otty.........
Re: Re: Re: Mammotty is the most handsome actor
by Sourav Halder on Feb 18, 2010 06:11 PM
mammootty sounds very much like mamoth elephants... who actually lives in otty.........
Re: Re: Re: Mammotty is the most handsome actor
by Sourav Halder on Feb 18, 2010 06:12 PM
mammootty sounds very much like mamoth elephants... who actually lives in otty.........
Re: Mammotty is the most handsome actor
by tejas shah on Feb 20, 2010 02:03 AM
i have heard about mammotty from my friends.......... who are from kerela but never seen any of his movies. .... is his body in shape like hritihik roshan
Re: Re: Mammotty is the most handsome actor
by Jayaprakash P on Feb 18, 2010 06:40 PM
HE is one of the best actors India got. His name is Muhammad Kutty and is popularly known as Mammooty. Please see some of his films even you dont understand the Malayalam language.. YOu will know only then..
Re: Re: Mammotty is the most handsome actor
by kiran kumar on Feb 18, 2010 09:19 PM
You have ABC and XYZ, and middle stuff is missing. Same way, your both ears are intact and middle stuff is missing
Re: Re: Re: Re: Mammotty is the most handsome actor
by pradeep nair on Feb 18, 2010 06:27 PM
yes , he won more awards than AB . stars like SRK and Hrithik not even got a single
Re: Mammotty is the most handsome actor
by akhtar hussain on Feb 19, 2010 04:28 AM
you moron...mallu ...can u guys ever get out of your state ..always the typical chaiwalas.and why r u talking about being handsome....hritik is talking about fitness...
Re: Re: Mammotty is the most handsome actor
by chaudary on Feb 19, 2010 01:52 PM
well said Baiju Badaruden!I am from AP but I had seen few movies of mammotty. There is no doubt that he is the best par excellence.Forget about comparing to any bolywood, Its a sin to even think to compare..
Re: Re: Mammotty is the most handsome actor
by Pratap Nair on Feb 21, 2010 09:59 AM
In the whole of India, you will Malayalis who go out of state the most. Pl. check out data. We welcome people from other states to Kerala. But dont understand why this prejudice towards Keralites. You are also welcome to come and enjoy the serenity and hospitality.
Re: no time no money
by aashish bang on Feb 18, 2010 04:06 PM
My dear friend Ajay i think it doesnt need time and money..wat all needs is determination only...think on it
Re: no time no money
by manish on Feb 20, 2010 07:08 AM
Even if he doesn't have time or money he could advice others about muscle because he got it !! You fool, stop crying over others' successes. Be positive and carry on with life
Re: no time no money
by Ramkumar Govindarajan on Feb 18, 2010 05:01 PM
yes he does..but u probably don't need 2 hav a body lyk him..he is a celeb, it is a part of his work.. but probably u could use some of these tips to keep urself fit..
