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Improve your metabolism, lose weight: Here's how!


Total 15 messages Pages | 1
sonia kukreja
Best equipment to burn cals
by sonia kukreja on Dec 07, 2010 11:23 PM

i have found EXER ROW to be the best equipment to exercise in 20mins and burn cals. its too good.

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jackson
Cost
by jackson on Dec 07, 2010 04:48 AM  | Hide replies

The recommendations here will cost high. Tell me a fruit other than banana that a middle class can enjoy regularly. Nothing costs less than 120 rs per kg. the worst thing even the seasonal fruits stocks and controlled to sell it at higher price. also many fruits are made ripe with calcium carbides, etc that is harmful. so eat sensibly. do little bit excercise, rest leave it to our CT/MRI/Doppler etc.

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vijay kowshik
Re: Cost
by vijay kowshik on Dec 07, 2010 10:48 AM
Hey you get Pappaya and Musambi @ less costs, You need to look for the seasonal fruits, which costs a bit less @ seasons.

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abc_xyz abc_xyz
Re: Re: Cost
by abc_xyz abc_xyz on Dec 08, 2010 11:14 AM
Also pappaya helps in digestion .....which keeps ur stomach clean, and makes you feel more hungry ..and increase metabolism

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S P
Burn the energy - Why shall waste it?
by S P on Dec 06, 2010 08:37 PM

It is I think madness to burn the energy without doing the worthy (produciable work) things in to this world. I think it is necessary not to collect unnecessary energy in body which is treated as burden to our body. My view is that we shall not eat such amount of things due to which the additional energy stored in body. So eat less. Save money and also body from unnecessary matters.

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Police Officer
And
by Police Officer on Dec 06, 2010 05:59 PM  | Hide replies

Drink boiled water helps your metabolism

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baljinder singh
Re: And
by baljinder singh on Dec 09, 2010 06:21 AM
new research shows cold water is better than normal water because body burns more calories to heat up that water rather than hot water which is already hot so body doesn't need to burn calories to heat it up. and i am telling this because iam doing degree in sports science and need to look at different studies.

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bliss aircon
EASY WHY LOOSING WEIGHT
by bliss aircon on Dec 06, 2010 04:14 PM  | Hide replies

TAKE PLENTY LUKE WARM WATER DAILY, DO WALK AROUND 5TO6 KM DAILY, FORGET ELSE, U WILL SEE THE RESULTS IN 15 DAYS. DON'T TRUST TRY ,SEE MIRACLE.KEEP UR MIND PEACE,DONT RUN AFTER MONEY EVERY TIME.IT WILL COME BUT HEALTH WILL NOT.

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ahsan shaker
Re: EASY WHY LOOSING WEIGHT
by ahsan shaker on Dec 06, 2010 05:52 PM
Rightly said.But luke warm water is not good,just normal water is sufficient.

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Rajesh Bangad
Re: EASY WHY LOOSING WEIGHT
by Rajesh Bangad on Dec 06, 2010 05:14 PM
I am a minister , i am unable to loose weight, what should I do?????

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a g
Re: Re: EASY WHY LOOSING WEIGHT
by a g on Dec 06, 2010 05:59 PM
If you are really a minister, shed the black money you've hoarded!!! It will help you lose your weight and give you peace of mind.

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Sanjeev Suri
What inspires one to lose weight ?
by Sanjeev Suri on Dec 06, 2010 03:58 PM  | Hide replies

Is THIS piece inspired by Sonakshi [ d/o Shatrughan Sinha, the ex-Health Minister ] ?

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gittanjali
Re: What inspires one to lose weight ?
by gittanjali on Dec 06, 2010 04:08 PM
hahaha

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Vijay Swaminathan
Re: What inspires one to lose weight ?
by Vijay Swaminathan on Dec 06, 2010 04:28 PM
I think it is Adnan Samy

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