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Why belly fat is bad for your heart


Total 8 messages Pages | 1
gittanjali
No worries
by gittanjali on Aug 23, 2010 11:47 AM  | Hide replies

Yoga,and Pranayam, is the best option to kick belly fat.

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Suresh Malepati
Re: No worries
by Suresh Malepati on Aug 24, 2010 01:21 PM
You are absolutely right Gita. Even I am practicing Yoga and Pranayam and it has helped a lot. It not only healed my physical probelms but also made me mentally strong. Pranayam improves your will power and concentration.

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Pervez Musharraf
solutions
by Pervez Musharraf on Aug 19, 2010 04:56 PM  | Hide replies

kick your heels and starve

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JGN
Re: solutions
by JGN on Aug 21, 2010 01:00 AM
even then belly fat will not go. Desi bodies are designed to accumulate fat on their bellies!

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Rahul Verma
Re: Re: solutions
by Rahul Verma on Aug 22, 2010 09:33 AM
Again you cameback to creat hatterdness. Shame on you

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