Forget Aphrodisiac cookbook,Viagra, sex toys or mastering Kama Sutra-style sexual gymnastics -- the key ingredients to great sex are all in your mind, according to a recent study. Contrary to the pop culture notion that hot looks and masterful technique are what matter, recent research by The Canadian Journal of Human Sexuality found that the real essentials are an emotional connection between partners, communication and focus. The study, conducted on married couples over the age 60, also found that the best sex becomes part of relationships as they become more mature, reports Fox News. The key ingredients to rockstar sex are: 1. Being present, focused and embodied More than any other factor, there is a need for lovers to be completely absorbed in the moment, feeling completely merged in one another. 2. Connection, alignment and being in sync The depth of connection is critical to the experience, with lovers becoming one and synchronous as their energies align. 3. Deep sexual and erotic intimacy With intimacy as the foundation of the relationship, the components of intimacy lend themselves to optimal sex. These include caring, deep mutual respect, admiration and true acceptance of one another. 4. Extraordinary communication and heightened empathy Lovers realising optimal sex are able to read their partner''s bodily responses, truly feeling them. They also listen in both verbal and non-verbal ways, picking up on little things and being sensitive in every way.
I thought this interview was a very individual one. Charming, to say the least! No points to rediff...just that Zubin dude is quite a character. I must look for his book just for the experience of his writing.
Kudos to you Zubin - you are really brave to come up with these recipes. If these recipes were really used, then why be shy?? India is anyways the land of Kama Sutra too. Have followed some of your recipes on rediff.com & i think they were great. so keep it up & keep writing such unusual cook books.