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Chandru
 dissappointed
by Chandru on Jan 19, 2010 02:28 PM

I have been jogging and weight training from past 5 years ( yes u heard me right, 5 years). Everything is toned..... nice.... but this belly just won't go away... no matter how hard i try

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raghu kulkarni
 ramsay queen
by raghu kulkarni on Dec 26, 2009 06:34 PM  | Hide replies

wher is ramsay nowadays, sarina jain is perfect heroine material.

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gurpreet
 Re: ramsay queen
by gurpreet on Dec 26, 2009 10:26 PM
is he making a horror movie?

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ilovebuns s
 back problem
by ilovebuns s on Dec 22, 2009 06:29 PM  | Hide replies

I have a disc herniation . So can I do cardio workout ?

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gurpreet
 Re: back problem
by gurpreet on Dec 26, 2009 10:23 PM
do in presence of doctor, if it breaks doc can fix it up.

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gurpreet
 Re: back problem
by gurpreet on Dec 26, 2009 10:23 PM
do in presence of doctor, if it breaks doc can fix it up.

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gurpreet
 Re: back problem
by gurpreet on Dec 26, 2009 10:27 PM
yes but keep doctor's number in handy in case.

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sivanarul selvan
 too bulky what to do?
by sivanarul selvan on Dec 21, 2009 08:47 AM  | Hide replies

hi i am 108kgs, 5'4", 37 years, 44"belly, but i don't have any discomfortness in doing physical activities- what should i do?

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john doe
 Re: too bulky what to do?
by john doe on Dec 22, 2009 03:28 AM
let it hang out,chennai gals dig belly

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Veerendranath Panthagada
 hello
by Veerendranath Panthagada on Dec 21, 2009 08:30 AM  | Hide replies

I am 5.8" 80kg How To Reduce beely Fat and Wieght and tell me my weight & height ratio is correct or not. Please give me suggestion

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john doe
 Re: hello
by john doe on Dec 22, 2009 03:29 AM
gain 40 more pounds and let it hang out like you bro above

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Balsubramani goudar
 wanna loose a big chunk of fat from my body
by Balsubramani goudar on Dec 21, 2009 03:01 AM  | Hide replies

hello sarina,
i am 95kg and would like to loose 20 kg before my marriage scheduled feb 2010,so could you please me suggest some diet/excercise to loose some weight

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x
 Re: wanna loose a big chunk of fat from my body
by x on Dec 21, 2009 08:28 AM
its unhealthy to lose so much weight in just a couple of months... try to participate in shows like 'biggest loser wins'

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john doe
 Re: wanna loose a big chunk of fat from my body
by john doe on Dec 22, 2009 03:32 AM
someone is marrying u wow she must be fffat

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Mangalasutra
 hello
by Mangalasutra on Dec 19, 2009 10:43 AM  | Hide replies

How to lose 5kg in a month? I can only walk for one hour and eat less.no other exercise. Im extremely fat with 5.3 height and 61kh weight.

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john doe
 Re: hello
by john doe on Dec 22, 2009 03:33 AM
you are growing horizontally, eat lots of fried food and keep reading rediff

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Indian
 Re: hello
by Indian on Dec 19, 2009 03:32 PM
do brisk walking and maybe slow running later on 1 hour is good enough for everyday if you control what and how much you eat ...

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Vijay Jha
 Re: hello
by Vijay Jha on Dec 20, 2009 11:16 PM


no. just keep looking at photo of sarina jain.

she is scary enough to make you psychologically lose weight!!

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HRM
 Stupid R E D I F F
by HRM on Dec 19, 2009 08:02 AM

By seeing these pics posted by rediff, many might get cardiac arrest.

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Ronny
 We Must
by Ronny on Dec 18, 2009 11:36 PM

Do Cardio if our leaders start first

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