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Nine easy ways to beat stress

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Medical Advice
by hehehe on Sep 13, 2009 12:20 PM

For Free Medical Advice. Call us 1800 425 2255.

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Sandy M
Meditation?!?!?! WTF is it? Can sum1 pls enlighten me?
by Sandy M on Aug 28, 2009 11:15 PM  | Hide replies

Every1 talks of Meditation. I have never figured out what it is. Pls sum1 explain me what it is and how is to b done.

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Seenu Subbu
Re: Meditation?!?!?! WTF is it? Can sum1 pls enlighten me?
by Seenu Subbu on Aug 29, 2009 01:15 AM
Close your eyes, take a deep breath, hold it for a few seconds, exhale slowly. Repeat 10-15 times. Stress is gone. At least for then :-)

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Re: Meditation?!?!?! WTF is it? Can sum1 pls enlighten me?
by Yadubhanu on Aug 29, 2009 10:39 AM
Doing nothing is meditation. Close your eyes. Be non-doing - not not-doing. Let the thoughts come.Do not stop them. Let the thoughts go.Do not go along with them.Take resposibility as a father for all the things heppening. Feel you are no-one. Everything happening is fine.

The above is the simple procedure. Take the help of a Guru who will teach you a way to do nothing.DO NOT CONCENTRATE. Mind control is foreign word. A police man can not control a thief when the police man himself happens to be a thief. Mind con not be controlled when the mind itself is the real culprit. Leaf it to the the natural destination- sahaja siddha yoga sthithi- and to Tureeyavastha.God BLess You.

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bhakti joshi
Re: Re: Meditation?!?!?! WTF is it? Can sum1 pls enlighten me?
by bhakti joshi on Sep 01, 2009 08:39 AM
thank you to Yadubhanu. It is really very useful.

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thellam lakshmipathy
Re: Meditation?!?!?! WTF is it? Can sum1 pls enlighten me?
by thellam lakshmipathy on May 31, 2011 04:26 PM
sit in comfortable position clasp your hands/ fingers and cross your legs close your eyes and just observe your breth and thaughtless mind (no chanting of any mantra's or no imagin of any god )incase u get any thaught cut it and again observe your brieth do it daily acording to your age = minimum number of minits any time and any number of times convenient to you

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KTV Reddy
DrRameshBhange and DrVidyaRokade Nehere in CBI Net!!
by KTV Reddy on Aug 28, 2009 11:52 AM  | Hide replies

In a very rare(durmil) case of husband being subjected to mental cruelty/
harassment and driven to commit suicide, the additional sessions judge
d.p.vaikar has announced 3 years rigorius imprisonment( 3 varsha sakta
mazuri) to the wife, her father & her lover. The court has observed that
Vikram Narayan Kamble (r/o. Kalas) was driven to commit suicide, by his wife
Snehalata alias Pinki Vikram Kamble, father in law Ashok Bhimrao Kamble &
her lover Ritesh Gayal(all 3 r/o. Sangamwadi, Khadki) & hence have convicted
the three accused. Vikram had taken poison to commit suicide. Police had got
a suicide note from Vikram's pocket wherein he has stated that he is taking
poison for the harassment meted out by his wife, her father & her lover.
This letter had been a prime evidence in convicting the three accused.
Handwriting Experts have verified that the handwriting (hastakshar) in the
suicide note matches with that of Vikram. Public Prosecutor (Sarkari Vakil)
M.D.Pisal has cross-examined 9 witnesses(sakshidaa r) in this case. Vikram
and Snehalata had married on 19th Feb 2006. After marriage, within 2-3 weeks
snehalata came back to Pune from her matirmonial house of Kolhapur. She
forced Vikram to get settled down in Pune. Hence Vikram shifted to Kalas. He
used to work as a driver (vahan-chalak) . Meanwhile he brought the
illegitimate affair (anaitik sambandha) of his wife and her lover to the
notice (nidarshanas) of his father in law (saasre) ashok kamble. Despite
this there was no cha

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John Cena
Re: DrRameshBhange and DrVidyaRokade Nehere in CBI Net!!
by John Cena on Aug 28, 2009 12:42 PM
You rock buddy...Nice story again!!!

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Bhupinder Singh
whole new hoax , mad system is only creation of stress
by Bhupinder Singh on Aug 28, 2009 11:39 AM

whole capitalism is new system of stress where money is generated on air, where everyone is completing with each other without any human value and considering whole abject like thing of consumption,, bigger gambling , bigger mind controling game from media, power and sex liqour, gambling,, common people always taken for ride by socalled trickstar of tycoon,,,at end 10% enjoy at the hardwork of 90%, whole profession are like parasite whoch always sustain another people blood, it is another story majority of people are just ghost of animalism,,,ego, lust, greed and enmity,, hatred,,, which is only forces for ruling elite,,,

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stress reliver
by priyadarshan on Aug 28, 2009 11:38 AM


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